About Us

Welcome, friend, I’m Annie! We’re a family of 7 and are happy to share our gluten-free, dairy-free recipes with you.

My journey with gluten-free, dairy-free cuisine officially started in 2008. After 22 years of debilitating migraine headaches and increasing health problems, I found out that the underlying cause of my issues was undiagnosed allergies to wheat and milk. I eliminated all wheat, gluten, casein, and whey from my diet and, within days, experienced the life-changing miracle of finally feeling well for the first time in my life. I am so grateful to my physician, Dr. Charles Sheehan, who truly listened to me and helped me discover the reason for my illness — he truly changed my life.

I’ve loved cooking since I was a young child, and am excited to share my recipes with you. I focus on whole food cooking, minimal ingredients, and budget-friendly options.

May these recipes help your family to have a better, healthier, and more delicious future!

Warmest wishes,

Annie